These 13 Ways To Find Stillness leapt off my phone at me when I read them.

Because as little time as it seems like I have in a given day, I want more of all of these things.

Complete idle time is one thing – and it’s great if you can get it.

What I am interested in is finding margin in the midst of work, parenting, volunteering, and trying to build a side-hustle.

13 Ways To Find Stillness In Your Life:

– Journal
– Take Walks
– Stop Watching the News
– Read Books
– Put Your Phone Away
– Get Rid of Stuff
– Seek Solitude
– Enjoy the Small Pleasures
– Realize You Have Plenty
– Build A Routine
– Pace Yourself
– Sleep
– Zoom Out

— Ryan Holiday (@RyanHoliday) April 7, 2020