recovering economist
What are some reasonable tips on staying healthy?
Don’t overeat, don’t over drink, exercise, don’t over exercise, don’t smoke.
And just to be safe?
“His family believes in non-FDA-approved herbal supplements and the importance of spinal alignment. My family believes in Advil and the healing effects of both red wine and boating.”
–Shauna Niequist, Bread And Wine
The ability to cry is when your body and soul agree on something.
It might even be a sign of health?
Niequist explaining it to her husband made me laugh:
And when we’re deep in the wreckage, I have to remind myself from time to time that it’s okay to cry. My friend Eve told me once that the ability to cry is a sign of health, because it means your body and your soul agree on something, and that what your soul is feeling, your body is responding to. I tell my husband that every time my own personal waterworks turn on. Sign of health, honey.
–Shauna Niequist, Bittersweet