![Tips On Staying Healthy](https://i0.wp.com/sterlingterrell.net/wp-content/uploads/2018/03/1-4.jpg?fit=1024%2C681&ssl=1)
What are some reasonable tips on staying healthy?
Don’t overeat, don’t over drink, exercise, don’t over exercise, don’t smoke.
And just to be safe?
- Take a supplement
- Check in with your chiropractor
- Advil
- Red wine
- Boating
“His family believes in non-FDA-approved herbal supplements and the importance of spinal alignment. My family believes in Advil and the healing effects of both red wine and boating.”
–Shauna Niequist, Bread And Wine