Not forgiving others is like drinking rat poison?

This is probably because holding onto a grudge can eventually become toxic.

You hold something for so long and protect it so much – and one day you look around and you are the only one who cares about it.

The issue here is that you only have the power to change your perspective.

Plus who needs just one more thing to talk to their therapist about?

The best place to start with forgiveness is family.

And yourself.